Tuesday, October 9, 2018

"Luke Cage" Season 2 Offers the Best Wellness Advice

I can't tell you how happy I am the second season of "Luke Cage" is out on Netflix. This season is drenched in black culture ... from the African American College Alliance hoodie Luke's wearing in the very first scene of the first episode,
to the hip hop always blasting in his earbuds, to the Walter Mosley book that he was reading at on Claire's couch.

One of the many things the show got right about black culture is the superwoman complex that women of color typically have.

It also gives some really great advice to get us centered and balanced so we can keep on doing good.